oh yeah!

[nsd_user663_1957]

day 3 today

finding it quite easy :cool:

[nsd_user663_1704]

:rolleyes: hehehe i always post in wrong places my main reply is in your earlier thread sorry hehehehehe well done anyway

[nsd_user663_1957]

hmm, my patch fell off a couple hours ago, what would you do, try and last the day out without it or put another one on??

i dont feel like i need a fag anymore than i have done the last few days, im not climbing the wall just yet!

and before you say stick it back on, i cant, its covered in fish food! dont ask! :rolleyes:

[nsd_user663_1931]

Hi Muzzy

I had that problem with patch. I put a new one on as knew i couldn`t last without one.

I now put mepore tape around the patch each moring . Its really good , even in the shower.

Congrats on day 3 . You are doing very well.

Barb x

[nsd_user663_1957]

hi barb

whats meopore tape? is it like duck tape? i have some of that

[nsd_user663_1931]

Hi

Its white tape you get from the chemist , like what they use for butterfly stiches . I think duck tape is a bit big.

How are you doing with the quit?. Did you put another patch on?.

Barb x

[nsd_user663_1957]

oh right!

didnt put another patch on, still hanging on in there!

[nsd_user663_1931]

Your doing great.If you do find it hard, slap another one on.

I`ve just had some gum aswell as my patch , just to get over a bad crave.

Its always the cig after tea that i miss, oh and the first one in the morning.

Keep going , your doing brilliantly.

Barb x

[nsd_user663_1704]

Lmao @ duck tape! putting it on is one thing, taking it off is when you'd want to worry hehehhe

Glad your hanging in there, be very careful, over confidence can whip round and bite you very hard on the nose!!

Ie stick to the course, in my experience rushing it lead me to starting a couple of weeks later.

it is a rollercoaster ride, ups and downs

~Buffy x