Am still here after 5 months. Have a couple of minor blips and 2 days on a big blip- ie 40 fags in 2 days, but have used that as a learning experience. They did me no good and infact made things worse. So here I am still plodding on, safe in the knowledge that I have smoked as many fags in 5 months as I would have done in 3 days. I think I have cracked it. So all u guys who succomb- dont beat urselves up, learn from it and it'll make u stronger. Now trying to cut down on the gum. I am a new person- its worth it, ps have saved a fortune too!