Today is day 14, sort of. I had a relapse and smoked 10 cigarettes on day 11. I was too down. I couldnt work, I was sitting at my desk not being able to concentrate. I went home at lunch time to cry my eyes out! (and I am a big burly bloke. I am a lot more positive since the relapse and feel much better. Does this mean I am only really on day 2? It does seem alot better now.