Today is day 14, sort of. I had a relapse and smoked 10 cigarettes on day 11. I was too down. I couldnt work, I was sitting at my desk not being able to concentrate. I went home at lunch time to cry my eyes out! (and I am a big burly bloke. I am a lot more positive since the relapse and feel much better. Does this mean I am only really on day 2? It does seem alot better now.
Cheers
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nsd_user663_1942
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dont beat yourself up, so you slipped up. its something that could happen to anyone of us on this site, so easily. you deserve to be congratulated for getting straight back on track again. WELL DONE!
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