Day 7* One Week!

[nsd_user663_1950]

I feelt the need to join a stop smoking forum today, cose i feelt the crawings hit me especially hard.

Day 1-5 I had mouth blister , dissyness and a mock cold with dry mucus membranes all over yes ewwwe + the mad cravings.

Now at day 7 im doing alright although since ive run out of money and coffee im craving a lot more then normal, i really need them coffee kicks.

I crave a cupple of times a day normally, always after ive eaten or when im having tea.

Im glad ive not given in and had any ciggies, thought i wouldnt panic if i did.

Have you guys all noticed how much more everything tastes?!!!

i cant have much salt/sugar these days cose it becomes too much

[nsd_user663_1930]

Hi Psilome,

Congratulations on your no smoking campaign, I use to drink about 6 to 8 cans of Coca Cola a day, and since I stopped smoking I have switched to Coffee. The Coca Cola doesn't taste the same as before which is a good thing as I always use to smoke when drinking it also, so I broke probably my worst habit as well.

So yes, there are quite alot of foods that I can taste the salt and / or nuts in now and there are alot of foods that I now dislike.

But there are plenty of foods that I still like, McDonalds, Burger King, Pizza Hut and the list goes on...

[nsd_user663_1950]

YAY therse hope for me yet then!

Its a dubble edged sword that i wont go off mcdonalds, i wouldnt mind if i did since its so expensive and so easy to get :rolleyes:

but im glad i wont go off everything, i find myself loving sour stuff especially these days, i always have but its even more pleasurable now.

Im having a hard time with coke aswell, but coffe sertainly does hit the spot

Jo.

[nsd_user663_1969]

day 6!

oh my god. never thought i'd get this far. can't believe its been a week tomorrow that i smoked my last ciggie. i really need my patch today & already had 4 lozenges!

well done & good luck to all of you. i never thought it could be done.

see you on day 7!!

cheryl x x

[nsd_user663_1704]

Grats cheryl nearly 1 week under your belt, thats the biggest hurdle jumped, Well Done ~Buffy x x

[nsd_user663_1957]

its my day 7 today as well :eek:

god its gone so quick!

need to get more patches today from the chemist and im off work tomorrow so i think ill go out and treat myself, i think i deserve it :rolleyes:

at work this morning my colleagues had to go outside and smoke as the smoking room door is now locked forever!

its blowing a hoolie here today! haha

im soo happy!

[nsd_user663_1931]

Congrats Muzzy on a week.:cool:

You definatly deserve a treat. Keep rewarding yourself.

Barb x

[nsd_user663_1704]

Grats muzzy x x x x

I have ventured out with my daughter and enjoyed a sunday roast in the pub!! hehehe cool!

It was busier outside than in and here is well windy too!! hehehehe

Ah tis sweet tis very sweet

We can now go enjoy a drink without temptation

~Buffy x x

P.S Enjoy your day off and spoil your self rotten!! you do so deserve it x x