Hi all i am back and this time i mean business.
Sorry to you all for getting to day 5 and then having a smoke (waste of time had a couple for a couple of days and boy did i regreat it, was like i was on 20 a day again)
Going to do 5 weeks on patches (only 5 weeks as i have only been smoking
about 8 per day for the last 4 months.....
16hr x 10mg x 4 weeks
16hr x 5 mg x 1 week
Here we go 1st day is coming to a end and its all good