Water and no nicotine

[nsd_user663_1654]

Hi everybody

Water is very important, for healing your body, keeping you active and healthy!!!!

Also Flusing out alll of those nasty toxins that can stay in your blood for a year or more (from smoking)

en.wikipedia.org/wiki/Dehyd...

grinfire

[nsd_user663_1704]

Thanks grinster x x I do try to promote the drinking of water as it is so beneficial and improves energy levels and skin and so much more!!

It is a great habit to get into though i confess myself i stop doing it from time to time >_<

I write it up on my notice board indoors to remind me as it is a great habit to get into.

[nsd_user663_1654]

H20

H2o is great stuff!!!!!!!!!!!