My attempt to quit in March was a miserable, miserable failure. Even now, I realize that I only want to quit because I know I should for my health. Other than knowing that it's the right thing to do (and I have spent all 48 years of my life doing the right thing--even as a teen-ager, I didn't start smoking until a year ago), I really don't want to quit. Oy, the guilt!!! My poor Mom is rolling over in her grave, I just know it.
Anyway, my son, who also smokes...all of my kids do, except my oldest, who smoked for 5 years and then quit...told me about quitkey, which is a little computer that picks up your smoking trend and then gradually weans you off. It actually tells you how long before your next cigarette. Has anyone tried it? It used to be called something else years ago. I need all the advice you guys have to offer! Bring it on!!!
Thanks so much, jules