IT COULD BE 14WEEKS but...

[nsd_user663_1658]

I was fed up friday bought 10fags had 1 felt sick had another later just to see felt sick again had a 3rd then a fourth n then threw the packet Felt sad & bad - BUT it continues went out sat nite not been out for yonks - with good intentions took my fag chew - YEAH u guessed it cadged a fag - then bought sum(£5.20 vending machine) shared them so all in all i smoked 7 fags I am totally shocked Ive not smoked since But in a strange way I needed to know?? does anyone relate to that or am i just a powerless Twit - Feel very uneasy of how easier it is to smoke then not too!!! going to bed now hoping i dont smoke again!!! I feel bit embarrased too :eek: words of encouragement ANYONE!!!I be so grateful

[nsd_user663_1654]

You'll be ok

Hi

Just get back on the wagon.

[nsd_user663_1686]

I understand how you feel

Hi KitKat72

See my posting at week 2 "I smoked at the week-end" page 3.:mad:

I did the same a while ago. In a strange way I think it helped me reaffirm that I didn't want to smoke anymore, if that makes sense. I haven't smoked since and I'm on day 51. So there is light at the end of the tunnel. It was a very dangerous mistake to make, but luckily I made the right choice and am still not smoking. I really hope your able to get re-focused and make the same decision. GOOD LUCK

[nsd_user663_1704]

Totally!

I did that during my last quit too, I didn't smoke again for ages didn't want to either.

Then I thought ok I smoked and it didn't stick so I can do it again

Every party I smoked, then stopped till next time, thought i was a 'Social' smoker, then it increased, i needed more parties to get my fix. Before I knew it I was smoking daily again

So I would say yes, your normal! it happens do not worry your still a star and gave up so much for so long! 7 cigs can hardly take away all your efforts!!! but be careful x x x x

Your doing very well and are still considered a non smoker as of 14 weeks ago!

~ x X x X x ~

[nsd_user663_1658]

thanks everyone

i am happy again - still on gum (boots own brand 2mg) bit cheaper- i only messed up the days i sed - in all it was 3half fags+7fags so 10half fags in total on that bad bad weekend - i am 16weeks nearly (4months)wow

does anyone know coz i messed up & smoked is my body repair thing back to square one?

also i would just like to say i am so grateful of words of advise felt too upset to reply at the time so needed to get happy stay focused & yes it is true i needed to know (curiosity) & also everytime i saw anyone with even a pack of fags in their bag i would think just give me one it was weird after doing so long my control took me by surprise - everyones different but hopefully no more trips - role on july 1st xxxx

also cant believe people are advertising fags on this forum (anyone else noticed) how very very dare they!!! (in catherine tate style)lol

[nsd_user663_1704]

Well Done for staying on track KitKat

4 months is a great achievement and I can't imagine that a total of 5 fags (even if it was the full 10 fags!) are going to match the damage that was caused when you smoked properly!

So no not back at sq1 I am pretty sure on that one.

Advertising in forums?! bloody liberty!

hehe yes I see and report them hopefully they'll get there just deserts soon lol

Keep up the good work

~ x X x X x ~