Woohoo Here I am week 2!! It's not been without its struggles, but I have managed a whole 7 days Hopefully that fact alone will keep me going through the tough spots that this week is waiting to throw at me! I am however thinking of setting up a new website for ex smokers who can't stop eating! I am trying to control it, but every now and then, the only thing that stops me from lighting up is to eat I guess I just have to remind myself what Ron's Dr said - does not matter what you put in your mouth as long as it is not a fag, and at least having given up the fags, it will be easier to exercise the extra weight off without collapsing from lack of oxygen.
Good luck to us all in a new week !