Hi everyone
I have to report that day 1 went really well, I didn't have too many cravings although I couldn't drink coffee today as it gave me a craving for a ciggie.
So apart from nicotine withdrawal I have also had to deal with caffiene withdrawal 
The good point is that without coffee I have had a wee sleep when I came in from work and I am very tired now so I'm off to bed.
Hope tomorrow goes as well as today
