No Smoking Day
2,585 members31,319 posts

New Member - Day 6

Hi Everyone

Well i'm on day six & I have not touched a ciggie since saturday night. I'm 36 and have smoked since I was 14, I decided to quit as my partner and I are considering starting a family soon, but I soooooooooooo want a cigarette!! I am currently on patches & gum but I am still finding it hard as to be honest I don't know what else to do apart from smoke, it's been a huge part of my life for so many years. Just hoping that one day it will get easier :(

2 Replies

Keep it up Kaidy!

You know that money you used to spend on cigarettes? Put it in a pot and watch it grow! Or use it to pay for a new activity, take up a hobby or exercise, do something with the extra energy you have!


Carry On Going


Sounds like you have made a good start so keep it up. I know you can get free support from your local Stop Smoking Services if you need it. I think if you can distract yourself with a new interest that will keep your mind off. Playing a computer game is a good way to keep your hands busy!


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