day 2

It has now been 2 days and 12 hours since my last intake of nicotine and after several attemps of trying to do this via patches,gum etc,i am finding it oddly disturbing how easy it seems to be. even tho now and again i am having ( i think ) cravings i find myself just saying no ! both my husband and daughter smoke and have said that i am diferent this time more calmer. i might add they are pleased at the fact i am not crabby with them:D . I am starting to cough in spurts not all the time but now and again and i have this disgusting taste in my mouth i reckon i will have to go to the dentist sooner rather than later! Another thing which i have noticed is a temor in my hands only a little but enuff that i notice. I am hoping this is because i am going cold turkey and noy cos of the zyban i will mention that to him when i get my next prescription. I am taking real big breaths not gasping for air but kinda like sighing is this normal?

don't get me wrong i am still thinking about ciggies but i find myself very quickly thinking about something else. Well another 12 hours and i am on to day 3..... one day at a time.....

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