No Smoking Day

Fitter, wealthier and happier!

10 weeks and five days in :o)

Cannot believe how far I've come - I feel so much fitter. I haven't started runnign as I said I might but I have joined a gym and am pleased to be feeling so much fitter. I stopped using the patches a few weeks ago and haven't had any cravings since but pharmacist said I may get a few still. It's worth it - anyone reading this who is struggling, keep going - you will do it!

1 Reply

9th week in


Like you joined gym . Go twice before work 2 bodymax classes and started badminton again.

Ive put on approx 8lb Have you put any weight on?

Well done you stick at it christine


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