day 7 today

[nsd_user663_74]

sorry i havnt been on but had a busy weekend and then yesterday my pooter was playing up so i emptied it and then spent all evening putting my favourites back in..........but im still here,cant believe its a week today i finished my last last nic stick- its had its ups and downs but ive been completely nic free for 7 days today

how is everyone else doing ? x x x izzy

[nsd_user663_80]

well done

Hi Izzy

Well done so far. I am on day 5 and am still quite positive. To be honest I'm a bit scared because the last few days have been easier than I thought and I don't want to get too complacent. I'm finding after meals the worst time for cravings and have yet to do a night out so I'll see how I get on with that.

Health-wise I'm feeling excellent, just trying to keep off the chocolate!

[nsd_user663_74]

hello enmac just keep on remembering you can do this.when you get a craving just tell nic to rack off(thats what i do) dont worry bout feeling its to easy as i think its as easy as we make it..im going it ct this time,have just come back in from town and wow do them smokers pong lol

well done on reaching day 5 keep positive and it will soon be week 5 x x x izzy