Brush your teeth!

[nsd_user663_8]

I clean my teeth after every meal to stop me wanting my post-meal cigarette. Odd - but it works for me!

[nsd_user663_3]

Interesting thought...I never used to smoke after a meal - I wonder if it'll work if I brush my teeth after every drink in the pub!

[nsd_user663_7]

I think brushing your teeth is a really good idea - I'm trying it to stop me carrying on nibbling at the end of meals too. A frind of mine who stopped smoking a year ago said she drank a lot more water and that seemed to help her - she'd have a few swigs when she felt like smoking.

[nsd_user663_1633]

I think this is a great idea. It also looks much better to be carrying around a tooth brush instead of a pack of smokes. I think they even make toothpaste that helps quit too.