Mindfulness: This free mindfulness... - Non Hodgkin's Lym...

Non Hodgkin's Lymphoma Friends

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Mindfulness

Shar0n profile image
Shar0nVolunteer
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This free mindfulness course comes up every so often on the Future Learn site. It's currently available again and is free to take part at your own pace if you don't require a certificate. I have done it myself and can recommend it for dealing with stress and anxiety that comes with coping with illness.

futurelearn.com/courses/min...

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Shar0n
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