Types of Exercise: Does anyone know if... - Neuropathy Support

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Types of Exercise

Yarn1985 profile image
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Does anyone know if certain types of exercise makes neuropathy worse? I wonder if walking is better than a Zumba or cardio dance class or water fitness classes? The intensity of the numbness comes and goes but I don’t know if it’s related to the exercise. I am not diabetic and the neurologist says I have idiopathic neuropathy. Now starting to creep up my legs 😕. Thanks !

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Yarn1985
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mariootsi profile image
mariootsi

All I know is that PT makes it worse !

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