Yoga: The Yoga Beginner's Bible
63 Illustrated Poses for Weight Loss, Stress Relief and Inner Peace. The Yoga Bible is a definitive, complete manual for rehearsing yoga and finding a mental and physical equalization in life.
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This book comes with 63 illustrated poses to help yoga beginners learn just what the heck they're supposed to be bending into.
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here is the title in case the link does take you to the book
Yoga: The Yoga Beginner's Bible: Top 63 Illustrated Poses for Weight Loss, Stress Relief and Inner Peace (yoga for beginners, yoga books, meditation, mindfulness, ... yoga anatomy, fitness books Book 1) Kindle Edition
by Tai Morello (Author)
here is the link to amazon for the book
