This was sent to me by our Regional MS leader/coordinator. Worth sharing.
Thought of you all when reading his story. I am beginning with Core exercises!!!
My Story - The MS Gym
Hi my name is Trevor Wicken. I am the proud owner of The MS Gym, the largest and most comprehensive platform for movement and mindset training for those living with MS and other neurological conditions.
* MS Gym. This group has daily exercises for different MS symptoms. Also, the link below has more information.
themsgym.mykajabi.com/p/ms-...
Denise Kish, MS Support Group Leader/Advisor
Temecula, Upland, San Diego, Brea, Hemet, Victorville, CA;
Las Vegas, Mesquite (P) NV, St. George & Cedar City, UT
Email: denise@msbucket.com or denise.kish@bancorp.com
Website: msbucket.com
(909) 519-4410 Cell