Cramping in the leg

[Mystik]

It’s comes and goes restless numbness twitching etc

I had meds for them I eat bananas

I have tonic water massage heat packs been to emergency can anyone suggest how I can some relief

Thanks

[Country-gal]

Hello. I too get very bad pain in my legs. Drives me crazy. But I have discovered that part of the legs pain is due to the lack of magnesium. So I drink a break which come in a powder form and it's called Calm. It works wonders. Plus I use Vicks as a massage cream it's feels so nice after you run it in. Make sure to cover your legs so it can continue relaxing thee muscles. Hope this helps you. I'm in Canada and our weather fluctuates slot in the winter. Ountry Gal.

[Country-gal in reply to Country-gal]

Lol I'm not Ountry Gal I'm Country Gal. And I do hope I helped you in some way.

[Mystik in reply to Country-gal]

Yes thank u I willl try the vicks and see what happens

I wish u and your family a blessed day

[ratoncita]

There is a homeopathic remedy for that. I'll,try to find out the name ans get back to you. It works for me.

[Mystik in reply to ratoncita]

Thank u

[ratoncita in reply to Mystik]

Sorry it took so long, a friend had a health emergency which has distracted me. Anyway, it's called Hylands leg cramps. Works well,for me, no side effects. Also, Calms Forte by the same company helps with anxiety.