In July joprv asked who is able to exercise ? To those who replied how are you doing now? In the last 2 years I have suffered with feet pain,pulled muscles,nausea,feeling pathetic,all with the aim of getting fitter.I now referee up to 3 football matches a week and for a short time feel really great,but eventually the fatigue hits me like a steam train! how do you cope with the highs and lows of excercising?
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