Does anyone take biotin and are there any side effects ? Thankyou
Biotin: Does anyone take biotin and are there any... - MPN Voice
Biotin
Juliet, I took 10,000 mcg Biotin daily for a few months after experiencing hair loss from Pegasys interferon. I had no bad side effects from Biotin and the hair loss eventually subsided. Impossible to say for sure if there was a causal effect on the hair from the Biotin as I also used special shampoos and hair products at the time. But my nails became visibly stronger so it is likely that it helped with the hair as well!
Susana x
Hi Juliet
For myself I’ve been taking Biotin 5000 mg-1 tablet every day for years and have had no side effects
it does help my nails quite a bit and hair somewhat
when I have stopped taking it,my nails start breaking and when I brush my hair
more hair falls off
So for me it works
hopefully if you choose to take it it will work also for you
ET hugs
I take the Biotin and I have had no side effects since is it a supplement