Menopause migraine 😡

[Janine61]

Just as I think my migraines are improving I’m hit with daily migraines! I think it’s fluctuating hormones but I don’t really know and the doctor says you can’t test as hormones change daily. I’ve read a lot of interesting posts about diet but can it help hormonal migraine? I’m also trying Bioidentical progesterone, not sure if it’s helpful. Also got a Cream with estrogen too but I don’t know which one to use. Anyone solved this pleeese? Thank you

[bamboo89]

Well, the theory might be its hormonal, but that doesn't mean it is, especially as there's no way of proving it. I was told I had 'menopausal migraine' at the age of 35 - it wasn't, of course. Diet adjustments are worth trying, it might be a simple solution - the complete removal of dairy as a start for a few weeks is probably worthwhile, since dairy is an obvious contender (cutting it out got rid of my migraine completely....) though everyone has their own triggers.

[michelet808]

I have solved my four year long battle with menstrual migraines & for the last 6 months I’ve had 0.

0.

I am floored.

Read my latest post!!

I want to help as much woman as I truly truly can.

[Hidden]

I cannot help I am sorry as I am in the same boat, although I don't have any hormone alternatives. I am just offering my sympathy. Come on here and have a rant when you need, at least it gets the frustration and desperation out of your system! x