Long term migraine sufferer but have recently eradicated all headaches and migraines through cutting out caffeine and replacing with de caffeinated hot drinks.
Mrs: Long term migraine sufferer but have... - Migraine Support
Mrs

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Jexa
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My neurologist told me to to stop drinking tea, coffee, fizzy drinks and alcohol. Sadly it didn't help me at all. I know it works for some but not everyone. So glad it's helped you, it's nice to see a positive post
Well done! Sadly cutting caffeine didn't help me. I also tried gluten free for about 6 months with no effect yet when my niece started with migraine she had a very good response to cutting out gluten. Just shows how different we all are!