Buspar

[Nesy]

Any thoughts on this med for anxiety?

[ToniaMarie35]

I was on them for 6 weeks, personally I didn't like them, found they made more alot more agitated and nervous than what I already was...not long weened of them actually. But u could find the complete opposite, most drugs don't agree with me..period.

[Optimistic9]

I think this and many other such drugs turn you into a zombie and destroy your overall health. They can also become addictive. They only mask symptoms and have a tranquillising effect. If you feel anxious and nervous you could be lacking in B vitamins. Try making a milky horlicks and take vitamin B complex or brewers yeast. Cut out stimulants like coffee and also too much sugar. Also eat a healthy diet and get enough sleep. Anxiety is a natural human feeling and there are ways to overcome it without harsh mind altering drugs. Good luck