Recover

allow yourself

[Hidden]

Yessss! I needed to see this today. Sometimes when I need to lay down or take some time to rest, I feel guilty or crappy. But, we need it occasionally. Hugs

[Hidden in reply to Hidden]

Rest is so important. My son(nonverbal autistic) takes regular sensory breaks on my instructions to the teacher and he is able to complete tasks much better. I myself enjoy the few minutes to mull over the day or years events that have taken place. I am able to apply myself better afterwards

[Hidden in reply to Hidden]

Absolutely! Rest is crucial, especially for us. Glad your son gets breaks too, it's very important.

[primrose81]

Yes, we all need to take breaks without feeling guilty of self-indulgent. Thank you Vonus559