where are you on chart?
On scale: where are you on chart? - Mental Health Sup...
On scale
7 Replies
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5 but getting help as talking therapy is offered now to me by doctor who is setting it up
I think I'm hanging on between 6-7. Glad you are getting talk therapy!
in reply to 012703060610
yes if your doctor offers it(talking therapy) or medication please see if it helps
012703060610 in reply to
I've got a great PTSD therapist and psychiatrist for meds. It's more that my physical diagnosis is very poor and I've not that old with little kids at home. Any energy I have goes to all my doc appointments and the kids if I can.
I'm veering between 5 and 8....