💤 Understanding Sleep 💤
Sleep has an important role in the healing and repair of our internal body and enables our bodies to be fit and ready for the next day!
Sleep also reduces stress and anxiety!
A limited amount of sleep can affect; physical and mental health, as well as impacting upon daytime behaviours!
💤 Does your child understand when it is time to sleep? And when it is time to wake up?
💤 Does your child understand the sleep routine?
Communication difficulties in the day, can also impact our children at night, incorporating effective approaches within the bedtime routine, ensures your child understands and participates within the sleep routine.
Through the comprehensive sleep and behavioural packages of care provided, children’s communication needs, sensory needs, physical health needs, environmental factors and behavioural needs are all explored and incorporated within step by step guidance, to promote the success of all sleep recommendations.
For further details of how to help your child with their sleep needs, feel free to message me for a FREE introductory telephone call;
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It is never too late to help with Sleep!
Help is available!
Speak soon
Charmaine
Continence Sleep and Behaviour Consultant
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