mental helath issues

[david45yrs]

am i the only one going though mental helath issues

[Sarah_Mencap]

Hello there - no you are not alone. Lots of people face it everyday. Make sure you tell your GP how you are feeling and ask them for help.

I've just posted a reply to your other recent post here - healthunlocked.com/mencap/p... - so hopefully that helps.

cheers

Sarah

[crazysquirrel Moderator]

hi. I agree you should see your GP but there is also lots of help online.

Mind have lots of info - mind.org.uk/information-sup...

There is an easy read doc about mental health near the bottom on here - bild.org.uk/resources/easy-...

And more easy read on here - easyhealth.org.uk/listing/m...

There are link to a lot of help on here too - rethink.org/aboutus/what-we...

Don't feel alone. There are lots of other people who feel the same. The best way to get help is to talk to someone (your GP).

[crazysquirrel Moderator]

Sorry - me again. Mind have some great videos that you might like - youtube.com/user/MindWebtea...

Here are a few I watched and found very helpful.

youtube.com/watch?v=BOg4fri...(Not working as expected?)

youtube.com/watch?v=Dqb-n_L...(Not working as expected?)

youtube.com/watch?v=CSHO9Vd...(Not working as expected?)

[david45yrs in reply to crazysquirrel]

thank you verry much thoose vids helped me im not alone thank you i can relate to thoose vids