What are you doing to stay active and live well during social distancing?
What are you doing?: What are you doing... - Living Well Active
What are you doing?
Written by
HealthBuddyMelissa
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4 Replies
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I am still doing 6 foot social distancing in retirement community for socializing , even though all activities cancelled. Generally use grocery pick up. Take walks. Sometimes go for short drives around our area. Trying new things such as telemedicine for Doctor appointments. Completed taxes and census on line.
We always do taxes online and census online too this time. I am always outdoors. I have a pool so that keeps me busy and garden.
Hey HealthBuddyMelissa. What's your current GFR?
I saw you post somewhere else and was motivated that you are trying to get to stage 2 , as I am in a similar boat.
My range is 49 to 59. During the summer months it drops a bit, probably because I am not staying hydrated enough. When I work I don't get the time to drink enough, and Summer just makes it worse. But, I am working on that. My last GFR about 3 months ago was 51.