Do you struggle to cope with anxiety, stress, or fatigue? Do you have trouble sleeping?
Join our online wellbeing workshop on 25th April from 6pm-8pm and learn a variety of wellbeing practices that can help you tackle these symptoms 🍃
This group is suitable to people of all physical abilities. Please wear comfortable clothing, and ensure you have a comfortable chair to sit on. You will be sent resources following the event to enable you to practise wellbeing techniques at home 🏠
Register your place today👉bit.ly/3UDVLLz