The importance of values in Self-care

[itscob]

What are your life values? Mine are trust and collaboration. I have found that the more I align my life decisions around honoring my values; the happier and more energized I feel. When something, like a project or new friendship, aligns with my two values, I feel I am living with intention - isn't that what we all want? Sometimes I feel like I am sitting on a gold mine! Would love to connect with others who have found their values and are using them to navigate life AND with those who are on the road to discovering those values. Be well people : )

[CoachNatalie Moderator Health Coach]

I value connectedness, the intimate feeling achieved when two or more people are being just the way they are and enjoying each other.