Get back on track!: My dear health champions... - It's Time Texas

It's Time Texas

Get back on track!


My dear health champions, if you found yourself falling out of the wagon with your health goals this past week, please know you are not alone. Most people I have talked to, including myself, have gone off track this past week. That is just what stress does... so, let's shake it off, smile back at the mirror, and get back to it! Who's up for some walking this week!?