A big kiss to us!

[Cara78]

Self compassion I'm reading up on. Hope you all have had a good day even though we struggle at times it speaks volumes and is another day under our belt. I'm patting myself on the back and visually giving you one cuz I've seen most faces now! . One goes out to the ones I haven't 😘 there is lots of things I can do to empower myself. It's up to me what I feel, think and do. I can create anything I wish if I tell myself that and put in the effort. I guess I've tried to hard for many years, time to relax a bit. Was taught breathing exercises today. They work when I remember. Baby steps for me. Wishing you all goodness xxx

[Sillysausage234]

Thanks it’s been a while since I saw some lip action 😊 you can give me some tips on breathing as well sometime I keep hyperventilating 🌞🌲x

[navigatinglife]

Glad you're feeling better honey, keep light, dream happy, and keep patting yourself on the back. 😍😍😘😘😘

[Sillysausage234 in reply to navigatinglife]

And don’t be buying anymore packets of fags

[Mizzkent]

Yes that’s the way forward and it works! It’s lovely to see you are feeling better my love. And putting in the work on yourself it truly dose pay off. Breathing exercises are amazing!👌Each and everyone of us has greatness in us! It’s time to create the life you deserve now go after everything you thought you could never have!🙌 Love and light girly ❤️🌈⭐️💋💋💋

[Cara78 in reply to Mizzkent]

Beautiful 💗💙💚💛💜thankyou!