Diagnosed Mobitz 1

[mart21]

Hi,

I’m 37 and just been told I have Mobitz 1. Well, I had a holter ECG and it’s showed up on there where my pause lasted for 3 seconds. I’m actually in the midst of dry January and I’d ran 60 mile this month so it came like a bolt out of the blue. I’ve had two fainting episodes, one which was 7 year ago and the other came at Christmas just gone.

I’m really struggling with it as I’m a long time anxiety sufferer and generally tended more towards cardiac. I’m really struggling to function with it and my anxiety is now 100 times worse and I feel like the palpitations are as bad as I’ve ever felt.

I suppose I’m looking for reassurance as I’m being referred and waiting to see a cardiologist.

I’m up for making lifestyle changes which I’d already started to do - but will this mean I can’t drink alcohol anymore? Going running? Play golf?

Any advice help or anyone reflect on a similar experience?

Thanks