There’s stormy weather everywhere so I went out before the next storm clouds arrive and this is the path home, it’s steep walking up here but that’s good for your heart and it makes me feel good.
There’s something enchanting being in a forest just being surrounded by trees I also like to sit and enjoy my surroundings and nature with all her shades of green.
Enjoying walking for your mental and physical health is my advice. 🌞
Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.
Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.
Then the sun came out. 🌞
