Nutrition to support brain health and offset brain injury

[Stubble]

I haven't listened to this one yet but these podcasts are generally of a very high quality and are based on solid research in the field.

performpodcast.com/nutritio...

andygalpin.com/ Dr. Galpin's profile

It's an hour and 45 minutes long so probably best broken up into chunks. It's also available on the major podcast sites if video isn't your thing.

I'll start listening later today and we can maybe share our thoughts and experiences over the next few days.