Hello again..ever since I've bin on my gluten free diet the main thing I've had a problem with is..is finding a gluten free flour to make chapattis- one item of food we or most Asians have with our meals. I've never had a full normal meal at home or out because I can't eat chapattis which every meal is eaten with! So I make do without one which some people think is mad or have rice which one can only have so much of.
Is there anybody who has found gluten free flour to make chapattis with. I'd love to have a "normal Indian" meal again.
There are several gluten free flours you could try.
The one a lot of people use is probably Dove’s Farm Flour, for general baking, which you can find in the free-from section in most supermarkets. You could also try Chick Pea or Gram flour. I haven’t made chapatis, so I’m not sure what would work best.
Thanks for replying Penel yes I've tried using a few flours but to make chapattis none have been the right ones. The chap turns out too hard or breaks while making etc
Buckwheat flour makes very good pancakes. Perhaps that would work?
I'm willing to try anything so yep il try that flour too ...thanks Penel
Make sure it is certified as gluten free.