For those who become worried about eating out, I eat out on average every week and have had very few issues with becoming ill. Yesterday we went to Chiquito (national company) in Ashford Kent. Told the waitress what the problem was and had a very good meal without any problems. I had a Classic Chicken Fajita with a pot of tea(took my own milk) I didn't have a desert as the Fajita was filling. If you try Chiquita do not eat the popcorn. I do not ask for gluten free food just food that is wheat & gluten free and that works for me from carvery's to restaurant's to cafe's.