Hi Everyone, Please see the link below to Pain Concern's latest podcast. The podcast dedicates a portion of the episode to useful pain management advice that will benefit anybody living with pain, including those with back pain.
audioboom.com/posts/7878204...
Please fee free to post below your thoughts after listening to it.
Hi and thanks for that and I will def listen to it later.
Thanks, please let me know your thoughts on it😀
Hi again,I listened to the podcast earlier and really enjoyed it.
It gives an overall account of the supplementary effects of chronic pain and how it is being tackled/looked into through research.
The lady from Canada was good and the chap from Kenya especially. He really was informative and his touch of humour gave me a few chuckles.
I was surprised at my own thoughts during it and I felt that listening to it made me realise that I have actually come quite a long way since my "lowest, most desperate point". I really related to what was being said and it did re-iterate the use of my PMP tools and the great effect it has actually had for me.
I am aware of my on-going pain management but think I had actually lost the immensity of the life changes I went through a few years ago. I remember my Consultant commenting on how I appeared "haunted" when trying to accept the fact my fusion surgery hadn't given me my life back! I had pinned all my hopes on that.
However while listening to the podcast, I had a kind of "light bulb" moment and acknowledged (to myself) that I am in such a different place now.
I am going to go and look at the IASP info for back pain when I get a chance.
Thank you for this.
