Since your diagnosis of Fibromyalgia,... - Fibromyalgia Acti...

Fibromyalgia Action UK

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Since your diagnosis of Fibromyalgia, which of the following do you find you cannot tolerate anymore?

Dizzytwo profile imageDizzytwoModerator368 Voters
205
Alcohol
100
Gluten
98
Refined sugar
93
Lactose
75
other (please comment)
70
Yeast
37
Eggs
36
Nuts
122 Replies

artificial sweeteners

Al10 profile image
Al10 in reply to

Oh yes! forgot that one.

lola1956 profile image
lola1956 in reply to

How does it manifest itself as I'm not sure if I have that or not but get terrible cramps which could be linked

Jurph profile image
Jurph in reply to lola1956

I'd like to know more about this too. I get terrible muscle spasms and always wondered if it was related to diet.

Peace2014 profile image
Peace2014

artificial sweeteners and anything with strong artifical food colours

Alibobs profile image
Alibobs

Banana kiwi avocado latex xx

Alibobs profile image
Alibobs

Banana kiwi avocado and latex :-// xx

Chickapea profile image
Chickapea

Foods aren’t truly the trouble, it is more the smell. Ex. I want poached eggs on toast. In the process, my stomach seizes up and meal is eaten by someone else. I have only been eating plain yogurt and bread w real butter. I’m also become overweight with drugs and bad diet.

jewel8888 profile image
jewel8888

Shellfish

Nannie0815 profile image
Nannie0815

Refined white flour

loraine12 profile image
loraine12

I have loved coffee all my life but since first becoming overtaken by this horrid condition I have been unable to stomache caffeine.

Patdoyle profile image
Patdoyle in reply to loraine12

I get funny taste now with coffee

loraine12 profile image
loraine12 in reply to Patdoyle

For me no matter how little I put in a cup it tastes so strong and reminds me of that cheap stuff you could by a few years ago with chicory in it. I think it's the body's way of saying leave it alone it's no good for you x

Milton2328 profile image
Milton2328 in reply to loraine12

Have you tried decaffeinated

loraine12 profile image
loraine12 in reply to Milton2328

Yes I can take a couple of decades a day, bit down on my eight cafinated ones going back. Not sure if it's a case of relating coffee to work and then having to suddenly give up my job, you know coffee means being useful and then feeling useless .😞

jimmyshoes profile image
jimmyshoes in reply to loraine12

And me

Tisme1 profile image
Tisme1

Latex for me too

Same Hidden

Corin profile image
Corin

I really don't eat well have to really want something to eat. Live on chocolate which I realize is doing me no good. The smell of food turns my stomach.

lola1956 profile image
lola1956 in reply to Corin

Yes I feel I've gone off food but didn't make the link

FoggyMoggy profile image
FoggyMoggy

The alcohol intolerance preceeded the FM diagnosis. Alcohol contributes to migraines but it's not the only thing

FoggyMoggy profile image
FoggyMoggy

More strong artificial smells eg cleaning fluids, they give me a migraine

Shazzzy profile image
Shazzzy in reply to FoggyMoggy

Same, smells and sounds cannot tolerate due to migraines

Lisylee profile image
Lisylee

☕️

Hel52 profile image
Hel52

I had all these problems years before being diagnosed last year.

Iron-warrior profile image
Iron-warrior

Other: large quantities of caffeine

Shazzzy profile image
Shazzzy in reply to Iron-warrior

Was flicking through this post quickly, had to come back and check, I thought you wrote large quantities of cocaine !!

Since I started on lyrica, bread sticks in my throat. Back to riyevita. Keeps my weight down.

Bras!!!

Sweetfa22 profile image
Sweetfa22 in reply to

Oh god yes!!! I can only wear the soft ones that go over your head, real bras kill me.

in reply to Sweetfa22

Same here I had too buy some soft ones like that.there So much better.

Alicep1 profile image
Alicep1 in reply to

I ha e been absent from work for 8 months and live in my pjs all the time unless i have to go to aopointments. Oh my, when i get home in almost crying as my bra straps dig in and there's a big Dent were the straps have been.

have lymphedema and fibromyalgia I've just had a disc out and I also have mild cognitive impairment in other words some days I can't remember where I live. I have had three meeting with the pip teams as mad diagnosis changes.

I cannot tell you how fed up I am with the constant touching and prodding excetera you get the Drift

I have also just finished my SSP at work I'm hoping to go back in January but until then I have to claim ESA.

I have spoken remember of the ESA team and have more form filling to do the claim could take longer then my doctor's sick note which is the end of January runs out.

Why all this form filling when it takes me all my time to remember everyday tasks .

You won't believe how long it took me to get this note together even though it doesn't say very much I just wondered if anyone else has had similar dealings with the pip and ESA teams?

DogMamma profile image
DogMamma in reply to Sweetfa22

Me too!

swmartin profile image
swmartin in reply to

Me too - Miss Mary of Sweden has been a life (boob?) saver!

kymkat profile image
kymkat

Meat tastes sour,worn silver all my life,now come up with allergic rash all round my neck and wrists.lots of foods give me gut ache and upset stomache,always fat and bloated now.

in reply to kymkat

Sounds like you habe is now too. It is a common condition that fibro suffers get. There are medicines for it. The best thing for me is really strongly brewed peppermint tea. Really helps with bloating and frames. Tastes horrible but you get used to it. The taste is worth it due to how much it helps the bloating.

Bright light.

cefnonn1 profile image
cefnonn1

tomatoes

ClareCrip profile image
ClareCrip

I haven’t found problems with anything, no intolerances at all. Aren’t I lucky!

Indiewales profile image
Indiewales

DWP....

Sweetfa22 profile image
Sweetfa22 in reply to Indiewales

Hell yes!!!! Same here

Lol indiewales good answer😀

MsJangles profile image
MsJangles

That is a very reassuring stat. I had thought that I was just getting old and boring but to see that it is yet another aspect of Fibromyalgia is kind of a relief.

M0AL61 profile image
M0AL61ModeratorVolunteer

Certain dairy products, especially fresh cream

Salt, caffeine drinks, chocolate, no coffee, MSG, additives, convenience foods, artificial sweeteners

Milton2328 profile image
Milton2328

I really miss alcohol but just can not handle how sick it makes me feel !!!

kymkat profile image
kymkat in reply to Milton2328

Feels like my skin is burning and my face goes bright red if I touch it.

hannahjane1308 profile image
hannahjane1308

caffeine

kazzy profile image
kazzy

caffeine

MariLiz profile image
MariLiz

Crowds,

Froglette profile image
Froglette

I can no longer drink coffee but have no problems with coffee flavoured cakes or desserts. I often just go off food for no apparent reason and even the smell of foods I like make me feel sick. After my meals, I get bloated and have started to get more and more tummy problems.

Eils-81 profile image
Eils-81

Men !!!

Lol me too,didn't realise it was the fibro😉

Will2015abc profile image
Will2015abc

MSG

Carry-on62 profile image
Carry-on62

I have become intolerant to E nos, sulphites, and citric acid, as well as numerous other food additives.

Fayemiss profile image
Fayemiss

I am unsure if I am intolerant to anything other than alcohol, I find drinking can occasionally make me feel sick so I tend not to do it very often but I get very bloated to the point of looking pregnant! I also swell up from my scalp to my toes! I am now wondering if any of these items could be the cause?

jimmyshoes profile image
jimmyshoes

Caffeinated Coffee

jimmyshoes profile image
jimmyshoes

Caffeinated coffee plus a lot of times I have no appetite because i feel nauseas or get sick after food . White bread gives me terrible pains. Only thing that I could eat all day is chocolate Which was my lunch and dinner today

Dudman profile image
Dudman

A few years ago when first diagnosed I went off most foods but recently slowly getting to tolerate more varied foods but not that interested and it is quite an effort to find any enthusiasm most days

twinks profile image
twinks

Bread

Dianne51 profile image
Dianne51

Also milk and spicy food

Indii profile image
Indii

I have developed an intolerance to people... (The 'healthy' ones who haven't a clue what it's like to live with an 'invisible' illness & a life of constant pain & fatigue... ;) )

pigsty profile image
pigsty in reply to Indii

Know how you feel....

pigsty profile image
pigsty

I don’t drink so the alcohol doesn’t apply

I find that refined sugar seems to intensify and prolong chronic pain in hips in particular

hilary77 profile image
hilary77

I have over indulged with salt all my life & find I cannot tolerate it anymore which I suppose is a good thing also vinegar and alcohol and bright lights really hurt my eyes. I cannot stand noise either.

sukie67 profile image
sukie67

Whatever is in ‘no added sugar’ squash (aspartame/aspartamine)?

And ...Salt. Bread. Pasta. Wheat. Pastry.

vic44 profile image
vic44

Where does it all stop, I have no appetite but when I eat I over do it and it goes down the toilet...

Sammicat15 profile image
Sammicat15

Interesting poll. I'm in the camp that is not affected by any of those things, thankfully!

975969 profile image
975969

Latex allergy as well seem to find something else everyday. Perfume and toiletries as well

peck profile image
peck

Things in the list don't bother me, it's smells, lights, noises, loud TV / music, having to leave my home. Peck

Flibbertigibbet profile image
Flibbertigibbet in reply to peck

Genuine question: Do you think you could be slightly Autistic?

Sweetfa22 profile image
Sweetfa22 in reply to Flibbertigibbet

I suffer from the same symptoms as Peck. Never gave autism a thought. Why do you ask? X

Flibbertigibbet profile image
Flibbertigibbet in reply to Sweetfa22

I always have too. certain lights make me sick and give me a migraine. Just curiosity, I have heard autism effects girls differently. I'm trying to get my not typically Autistic son tested on Autistic spectrum and am finding he has sensory issues, I didn't know that about Autism. Then watching Chris Packham's story & never really fitting in etc etc. I dont make eye contact, or have to force myself to unless im really engaged & see things rather differently to most people. I walk straight past friends and family in the street as I quite litterally don't see them. I put all this down to having a learning difference (Dyscalculia statement) but since watching my son I'm starting to wonder if all of this is something else. That Fybromyalgia could be a symptom didn't even cross my mind. I also have ahlers danlos & have had stomach problems on and off since my teens & more. x

in reply to Flibbertigibbet

im autistic have Asperger's it has all sorts of effects on life!

Funny one is temps with Fibro we are often too hot yet Asperger's i don't feel/sense im cold yet are really cold if you touch my chest say but Raynauds if there is a breeze/draft im freezing and can't get warm no matter.

there is a few Autism sections on HU.

Flibbertigibbet profile image
Flibbertigibbet in reply to

It is interesting and strange how we all work :)

Milk in tea or coffee make's me want to vomit.

alcohol increases my pain especially in my legs and i fall asleep after 2 drinks

Sweetfa22 profile image
Sweetfa22 in reply to

I had a few drinks last night and today I can't weight bare at all. My legs feel so bloated like they're about to burst, even though they're not even swollen. Think I'm gonna have to go teetotal x

Nico8888 profile image
Nico8888

Banana, tomatoes and soya.

Flibbertigibbet profile image
Flibbertigibbet

ignorance

Shazzzy profile image
Shazzzy in reply to Flibbertigibbet

Most definately!

Sweetfa22 profile image
Sweetfa22

I'm fine with the above list, albeit it doesn't take much alcohol to knock me off anymore but I think that's more to do with the painkillers. The main things that I can't tolerate now are noise and bright lights.

annacruachan profile image
annacruachan

Lactose already a problem long before fibro. Wine I don't like the taste any more but spirits are fine. My nightly dram is very beneficial :D

As with many of us, bright lights, loud or sudden noises, crowds and people who want me to pretend I'm well so that they don't have to deal with their own fear of illness.

Coriander seed

Sweetfa22 profile image
Sweetfa22 in reply to

Oh dear, there goes the curry then 😉

in reply to Sweetfa22

Sadly, yes. Took me a few meals to work it out which was pretty awful plus I love coriander seed! Not sure about the herb - haven't dared risk it!!

JessicaRobina profile image
JessicaRobina

Bananas!

Noise bright light stress spices late nights

lola1956 profile image
lola1956

I need to wear soft clothing or irritates me terribly

Dexter11 profile image
Dexter11

Even a shandy blinds me with bad head

notmebutme profile image
notmebutme

I've been lactose intolerant for quite a while now but I'm now also intolerant of citric acid which is in practically everything, either naturally or added as flavouring, preservative, acidity regulator etc. I have to read ingredients of all foods and drinks and have a saved list on my phone with hidden surprises like E331 - actually Sodium dihydrogen citrate or Pectin which is orange peel, E322 Soy Lecithin - yep citric acid is in all soya products. Did you know practically all commercial breads have soya flour in? So I even have to be limited with bread!

Its difficult to eat let alone eat healthily! My diet is very plain and repetitive.

I also have other chemical sensitivities such as SLS (sodium lauryl sulfate) and MI (methylisothiazolinone), both used in cleansing products such as shampoo, soap, detergent, toothpaste and industrial cleansing products. SLS is used to add foam and MI is used as a preservative to give the product a longer shelf life. Both are known irritants.

It's no wonder my eyes are rubbish having to continually look at the small print of everything I buy!

DogMamma profile image
DogMamma

Alsi, aspartame

Sharolina profile image
Sharolina

Animal fat, artificial additives & preservatives and some white fish. Sx :)

I do find things from time to time cause issues but the main one is alcohol if have any next day i wake up shivering it upsets my stomach and feel lousy so leave it well alone but that was just a small amount anyway as never a drinker.

mind funny one years back had to see rent a quack(temp GP)had on a budweiser T shirt cotton trader one when they was a good company! was really nice embroidered etc(pity about budweiser toilet water yuk)

Anyway oh wise Renta Quack said you need to cut the drinking down? i said is that the tea or the coffee mind i should have said water as keeps making me pee!

Dumb Cluck as i don't drink!

My proper GP who was really a good one laughed next time saw her said you don't drink!

louda profile image
louda

I dread eating full stop!

jools56 profile image
jools56

I have not noticed intolerances to any of these. I am more sensitive to smells such as perfume though, and cannot wear it any more.

Eils-81 profile image
Eils-81

I was like that with perfume, found the smell to much BUT i spray a small amount on the back of my hair problem solved. X😁

hebden profile image
hebden

Im no longer able to eat oranges as they affect my stomach. This week I have been feeling really sick after having anything dairy its early days for this problem but hope Im not becoming intolerant of this. Although I have little appetite much of the time.

Ive not been able to consume coffee, chocolate or cheese since I was 12 years old because I started getting migraines then and these foods trigger them.

Lizzy-m profile image
Lizzy-m

Air fresheners!!! Make me nauseous and give me a headache from hell!!

gg317 profile image
gg317

waking up, i am so nauseous all day, everyday for months..worse in the morning. Anyone else have this problem?

Jurph profile image
Jurph in reply to gg317

Me! I've spent the last decade in 'teenager mode'... being called lazy or putting it down to not liking mornings.

Can't speak or eat for a couple of hours after waking naturally. Much, much worse if I wake up suddenly rather than naturally. Being woken with an alarms triggers nausea (often vomiting) and IBS. Mine normally goes within 4 hours.

Eils-81 profile image
Eils-81

gg317

Thats too much. You need to see doctor again. X♥

Sammyc693 profile image
Sammyc693

Caffiene

Caramiel profile image
Caramiel

I used to like garlic and chillies. I can't stand them anymore!

Mrs_allen profile image
Mrs_allen

Aspartame

MichaelN profile image
MichaelN

The pain used to be so bad that everything (except water) was affecting me. However, since I was put on very heavy anti-biotics for chronic prostatitis, the symptoms have significantly abated.

TeddyC profile image
TeddyC

Alcohol and salt. I don’t drink anymore, if I have takeaway I can taste salt for days.

TeddyC profile image
TeddyC

Forgot latex.

kimbles profile image
kimbles

hello all, its alcohol and some dairy products for me

Killyraw profile image
Killyraw

I cannot tolerate more than a forceful of meat or pork. And I really prefer my veg uncooked, I seem to live on fruit mainly. Almost any strong smell rather like when I was pregnant!

Multijo profile image
Multijo

Eating difficulty. Desire for food can change so rapidly. For a while a little vanilla ice cream at night. But I ditched ice cream and went to eggs.

sherrisix profile image
sherrisix

So many of you mention latex,wow! I thought that was just a new one to add to my long list of bad allergies, but maybe its fibro related then....Really,really wish some great scientist would do more research into fibro....Is it caused by some sort of over activity of histamines or similar? Sorry am not a scientist :-)

corrie14 profile image
corrie14

Bright light, Surround sound, Fumes from frying , alchohol, Lots of people talking , Car fumes

Alicep1 profile image
Alicep1

Has anyone suffered with bad constipation?

I was regular before but I just can't go no matter what I take, any suggestions?

PLEASE x

skit profile image
skit

I have high intolerance to noise, crowds and my guts in general!

Starry profile image
Starry

Onion, garlic, blossom fruits, all acidic food eg citrus, tomatoes etc.

Jambuddy profile image
Jambuddy

I find red meat is hard to digest now x

Annmurry profile image
Annmurry

Fizzy drinks. One mouthful and my body doesnt like it. Pain wise, bowel wise.

Gab-Gordon profile image
Gab-Gordon

Cant tolerate many veg or eggs. Already was intolerant to gluten wheat and dairy.

Gab-Gordon profile image
Gab-Gordon

Eggs. Nuts. Many veg. I was already intolerant to gluten and dairy

Pebble-Sue55 profile image
Pebble-Sue55

Tomatoes make my mouth burn