Shareylee: I was diagnosed with a... - Living with Fatty...

Living with Fatty Liver and NASH

8,141 members2,085 posts

Shareylee

Shareylee profile image
1 Reply

I was diagnosed with a congenital fatty liver and pancreas issues in mid summer. Open to suggestions on what to eat, how to safely exercise; stay hydrated.

Written by
Shareylee profile image
Shareylee
To view profiles and participate in discussions please or .
1 Reply
nash2 profile image
nash2Partner

Hi Sareylee, here is some information on diet that you might find useful. Diet and exercise are very individual things. I walk a lot which works for me personally but you need to be sure you are doing what is good for your particular body. The main thing is to move regularly

fattyliverfoundation.org/di...

Wayne