Recipe Resource

[Jonno34]

Hi, Does anyone have a good resource for 500cal recipes please.

Thanks

[Hidden]

Hi Jonno34 , firstly welcome to the forum and this is a great question so here's a link to the BBC's guide to 500cal meals, please see:

bbcgoodfood.com/recipes/col...

Jerry. 😊

[Jonno34 in reply to Hidden]

Thanks Jerry, some of those look like more than 500! Better than the 5:2 diet book!

[Stoozie Administrator]

I think Moseley's own recipes are pretty good. If you don't have any of the books then the Mail online have published quite a few.

Moseley more recently is suggesting 800cal/day fasting, so you may need to sift between old/new versions!

All the best and please post any you try and find filling and tasty