Please indicate which statement is tru... - Fasting and Furious

Fasting and Furious

1,187 members•421 posts

Please indicate which statement is true about your experiences of sleep and fasting, please say what 'other' is.

StoozieAdministrator•5 years ago•22 Voters

Please select one:

My quality/length of sleep never affects my ability to fastMy quality/length of sleep sometimes affects my ability to fastMy quality/length of sleep usually affects my ability to fastMy quality/length of sleep always affects my ability to fastother - please do say more!

4 Replies

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GosportNancy5 years ago

I have found that since I started on IF I have slept more soundly then wake up refreshed

MTCee5 years ago

Ditto 😃 I sleep very well during a fast.

Stress and not sleeping well before a fast however, make it more difficult to attempt a fast, because they both make me feel more hungry.

5 years ago

Hey a great poll Stoozie, I find I want to eat more if I sleep less. 😊

StoozieAdministrator5 years ago

Me too Jerry. My days when i have slept very badly are quite carby/sugar heavy!

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