Please indicate which statement is tru... - Fasting and Furious

Fasting and Furious

1,183 members421 posts

Please indicate which statement is true about your experiences of sleep and fasting, please say what 'other' is.

Stoozie profile imageStoozieAdministrator22 Voters

Please select one:

4 Replies
GosportNancy profile image
GosportNancy

I have found that since I started on IF I have slept more soundly then wake up refreshed :)

MTCee profile image
MTCee

Ditto 😃 I sleep very well during a fast.

Stress and not sleeping well before a fast however, make it more difficult to attempt a fast, because they both make me feel more hungry.

Hey a great poll Stoozie, I find I want to eat more if I sleep less. 😊

Stoozie profile image
StoozieAdministrator

Me too Jerry. My days when i have slept very badly are quite carby/sugar heavy!

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