Which of these exercises do you partic... - Fasting and Furious

Fasting and Furious

1,187 members•421 posts

Which of these exercises do you participate in? This is a multiple choice poll and please say what other is.

••28 Voters
22
Walking/hiking
8
Cycling
7
Running/jogging
7
Other
6
Yoga
4
Aerobics
4
HIT
2
Swimming
6 Replies
•
HotelHurricaine profile image
HotelHurricaine

HOT Yoga

Strength Training (weights)

Circuit training

lfn1 profile image
lfn1

Other is Circuits Training.

Tasrunner profile image
Tasrunner

Other is Spin class

Stoozie profile image
StoozieAdministrator

Good poll Jerry :)

Do you all exercise whilst fasting, or once you've eaten? Any observations on differences in performance whilst fasting?

Thanks Stoozie, this is an excellent question and I personally like to have exercise after at least half an hour after eating. This is much better better than running on empty for me. 😊

Fittermetoday profile image
Fittermetoday

I agree

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Stoozie profile image
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