Which of these exercises do you partic... - Fasting and Furious
Which of these exercises do you participate in? This is a multiple choice poll and please say what other is.
••28 Voters
22
Walking/hiking
8
Cycling
7
Running/jogging
7
Other
6
Yoga
4
Aerobics
4
HIT
2
Swimming
6 Replies
•
Other is Circuits Training.
Other is Spin class
StoozieAdministrator
Good poll Jerry
Do you all exercise whilst fasting, or once you've eaten? Any observations on differences in performance whilst fasting?
Thanks Stoozie, this is an excellent question and I personally like to have exercise after at least half an hour after eating. This is much better better than running on empty for me. 😊
I agree