What do you drink when fasting, this i... - Fasting and Furious

Fasting and Furious

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What do you drink when fasting, this is a multiple choice and please say what other is.

27 Voters

Please select all that apply:

8 Replies
jojo_71 profile image
jojo_71

My other is white coffee! X

SimoneHU profile image
SimoneHUHealthUnlocked

I have been doing one meal a day (in the evenings) and vegetable stock is a must mid-afternoon when my body starts complaining!

Ashka9 profile image
Ashka9

The other is tea with milk and sugar

SimoneHU profile image
SimoneHUHealthUnlocked

Good point! From I have been reading the particular type of veggie stock I take (less than 4kcals per cup) wouldn't be enough to take me out of the fasting state. I guess it depends on what it is...

Molsmum profile image
Molsmum

Milk and white coffee

I think vegetable stock is a good way of keeping electrolytes up is ultra low calorie and zero caffeine, so has a lot going for it.

Tasrunner profile image
Tasrunner

My other is bone broth

MTCee profile image
MTCee

I always drink decaf tea and coffee, fast or no fast. I stopped drinking caffeine about a year ago when I found I was starting to get heart palpitations and insomnia following the menopause. I'm now thoroughly weaned off caffeine and feel all the better for it 😊

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