Whats your BMI, this is a single choic... - Fasting and Furious
Whats your BMI, this is a single choice poll and could be very encouraging for those losing weight because of IF. Comments welcome,
Please select one:
ever had it done
Sorry it's late should say never had it done
Hi Blackcat1M please don't apologies as we all make typo's and where it says more if you click that then you can edit your reply.
Now here's how you calculate your BMI its the relationship of your weight and your height so here's a link:
nhs.uk/live-well/healthy-we...
And now you can participate in the poll. 😊
Last August, I had a BMI of over 30, but today it's down to 27. Heading in the right direction.
Even so, I haven't attached great importance to it. Apparently my healthy weight range is 58.6-79.2kg. Now that's just impossible for me to be so light. I was floating around 80-82kg when I was in my twenties and fairly active. That's my "ideal" weight range. I believe I can get back into that range and look good and feel healthy.
Moderation team
