Constapation has many reasons for ocuring. One non-invasive way of easing constipation with out medication I have found that is gentle and safe is a castor oil pack to the abdomen.
Place a clean cotton small towel folded into a lidded container designated for this use only. The cloth will not be useable for other things as the oil is hard to remove. Pour approximately 1/2 cup of Hexane free Organic Castor Oil on the cloth and allow to absorb into the material about 30 minutes, it may take longer if the room is cold. Wear an old shirt as the oil can stain. Apply the soaked cloth to your abdomen covering with plastic bag or wrap to contain oil and secure with tape or wrap. Apply heat if desired as this will increase absorption.
Allow this pack to stay in place for 2 to 8 hours or over night if desired. Wash off skin with soap and water, if oil leaves a undesired feal, use baking soda with soap to scrub off residual oil.
Constapation will be relieved with in a day or 2 of treatment, sometimes the same day. You may repeat as needed for your required results.
The castor oil pack can be used over and over as needed. Since it does not absorb anything it stays clean. Add a little more castor oil every couple uses.
Castor oil packs are beneficial for breaking down congestion, scarring, bone spurs, and such that are abnormal, but it will never break down organs, bone, or other tissues. It can benefit many diseased parts like the liver, developed stones, uterine growths etc.
Castor oil packs are easily looked up on line. Barbra O'Neill has a poultice lecture including Castor oil that is very informative.
PDK