Not getting exercise

[Getthefatgone]

I've recently started this course but I've had a bad chest infection. So I can't do any exercise, what can I do?

[Sarah_EXI Administrator EXI Support]

Hello Getthefatgone - Sorry to hear you've been unwell!

The first thing is to make sure you're recovering well - listen to your body and don't push yourself to the point where you'll make yourself worse.

To give you more advise on what to do regarding exercise, it would be best if I could check your EXI account to see more information. Could you pop an email to [e-mail] so that I can have a look?

Thanks,

Sarah